Features and benefits:
Lemon balm has traditionally been used for the relief of tenseness, restlessness and irritability, for the relief of nervous sleep disorders and for its carminative and sedative actions.
Magnesium is an essential mineral and is important for the healthy function of the nervous system. Some research has reported that individuals suffering with magnesium deficiency tend to have a reduced time in deep sleep. Magnesium deficiency has also been associated with increased night time wakefulness.
Not recommended for use during pregnancy and breastfeeding.
Not suitable for children under 12 years unless under the supervision of a healthcare professional.
Valeriana officinalis (Valerian) extract equiv. to dry root 1.2 g
Melissa officinalis (Lemon balm) extract equiv. to dry leaf 1200 mg
Magnesium phosphate (magnesium 55 mg) 825 mg 266.2 mg.
Adults - take 2 tablets 30 minutes to 1 hour before bedtime, or as professionally prescribed.
Children under 12 - only as professionally prescribed.