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Blackmores Total Calcium & Magnesium + D3 200 Tablets

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Blackmores Total Calcium + Magnesium aids in the management of calcium deficiency states. It may assist in the prevention and/or treatment of osteoporosis.

Calcium is the most abundant mineral in the body, and approximately 99% of the body calcium exists in the bones. The major function of calcium is building and maintaining bones and teeth.It also involved in various metabolic roles such as nerve transmission, contraction of muscles and the regulation of heart muscle function.

Both calcium and magnesium are essential for bone health, as well as playing important roles in healthy muscle and nerve function. The levels of calcium and magnesium in this formula are in the desired ratio of 2:1.

Vitamin D is essential for the absorption and utilisation of calcium. Deficiency of vitamin D results in lack of bone strength and density, and joint pain.


Calcium citrate (Calcium 63.2mg) 300 mg

Calcium phosphate (Calcium 126mg) 325 mg

Calcium amino acid chelate (Calcium 40mg) 200 mg

Magnesium phosphate (Magnesium 13.4mg) 65 mg

Magnesium oxide heavy (Magnesium 102.5mg) 170 mg

Zinc amino acid chelate (Zinc 2.5mg) 12.5 mg

Manganese amino acid chelate (Manganese 1.5 mg) 15 mg

Vitamin K1 (Phytomenadione) 5 mcg

Vitamin D3 (Cholecalciferol 5 mcg) 200 IU

Vitamin C (Ascorbic Acid) 60 mg

Folic acid 100 mcg.


Adults – Take 1 tablet 1 to 4 times a day with meals.

Children 6-8 years - Take 1 tablet a day with a meal.

Children 9-12 years - Take 1 tablet 1 to 2 times a day with meals.