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Nature's Own Zinc B6 & Magnesium 200 Tablets

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This formulation may also help to maintain normal muscle and nerve function and keep bones strong. Zinc also helps maintain healthy skin and is an antioxidant, helping to reduce free radical damage.

  • Relief of PMS symptoms including mood swings, irritability, tiredness and fatigue
  • Contains magnesium for healthy muscle function


Zinc sulfate monohydrate 15.6mg
    equiv. to elemental zinc 5.7mg
Vitamin b6 (pyridoxine hydrochloride) 25mg
Magnesium oxide – heavy 51.5mg
    equiv. to elemental magnesium 30mg

No added yeast, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives or dairy products.


Adult take 2 capsules 2 times a day with food, or as recommended by your healthcare professional.